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![]() ![]() You will need Internet access and the Cisco RESCUE Client which is already installed on your GFE in order to access the VA Network. You do not need a VA router in order to access the VA network. No, OIT does not have routers to issue to end users in support of end user’s remote access connections. Can I get a VA Router to support GFE VPN? Currently RESCUE GFE supports Windows 7, Windows 8, Windows 10 and MAC OSX. This software is installed on all GFE laptops prior to being provided to the user. The user has access to all allocated resources just the same as if they were sitting inside of the VA network. Once the system has been determined to have met the requirements an encrypted Security socket Layer (SSL) VPN tunnel from the endpoint to the VA network is established. Prior to the device connecting and being allowed onto the VA trusted network the system is checked for multiple security baselines. RESCUE GFE provides a security posture check and ensures VA data is encrypted from the end device into the VA trusted network. This is designed and recommended to be the sole VPN solution for Government Furnished Equipment (GFE) devices. What is Rescue GFE Virtual Private Network (VPN) and how do I get it?
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Sometimes we show external review scores from other well-known travel websites, but make it clear when we do this. You can sort and/or filter them by time of year, review score, and more. language, whether it’s just a rating or contains comments as well, etc.). When you see multiple reviews, the most recent ones will be at the top, subject to a few other factors (e.g. We may stop showing reviews once they’re 36 months old, or if the accommodation has a change of ownership. To make sure reviews are relevant, we may only accept reviews that are submitted within 3 months of checking out. Any violation of our review guidelines.if the writer is claiming to be someone else) Swear words, sexual references, hate speech, discriminatory remarks, threats, or references to violence.However, we won’t display any reviews that include or refer to (among other things): Ideally, we'd publish every review we get, positive and negative. 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To get the overall score, we add up all the review scores and divide that total by the number of review scores we received. ![]() ![]() ![]() The staff at Shell Key Shuttle is always very accommodating and friendly. Shell Key Shuttle 4.5 636 reviews 10 of 61 Tours & Activities in St. So it does significantly limit the possibility to walk to a spot away from everybody is still very much less populated as any of the beaches accessible by land. Since then, I have been informed that the island was divided into two smaller islands by Hurricane Irma also, much of the island is protected bird and/or turtle sanctuary, and you aren't allowed to go into those areas. ![]() There were still tons of shells on this side of the island. I took a chair, cooler, umbrella, blankets, drinks, and lunch, and set up 'camp' at a spot where I couldn't seen anyone else, and had a fabulous time relaxing and enjoying the view all by myself. ![]() I thought I'd just walk to the other island is APPARENTLY bigger than I thought and I never got to the other side lol. Once on the island, the first time I was a bit disappointed, because the shuttle drops you at the other side of the island from where I had previously visited. I discovered the Shuttle when I had wanted to go to the island but no one else could go with me, and I was frustrated because I can't haul the kayak by myself, so I searched and found Shell Key Shuttle, who, for about $25, would take me to the island and drop me off for up to 6 hours!! On the boat ride over, the captain shares local information, and we almost always see dolphins playing. The island is completely primitive-NO facilities (i.e., bathrooms of any kind). You can only access the island by boat, which makes for fewer people. This adventure tour strolls past the multi-million dollar mansions of the West Shore enclave of Tierra Verde, then continues through. I fell IN LOVE with the island! There were shells EVERYWHERE! and we went during the week, so we were the ONLY people on the island! I was in Paradise! After that we started kayaking over from nearby Fort Desoto's Arrowhead picnic area, and sometimes camped overnight. Island Ferry offers the finest Shell Key kayaking tours in St Pete Our bicycle tour to Fort DeSoto is a 15-mile guided tour, originating from the Tierra Verde Marina Resort, heading down toward Fort DeSoto Park. The vast span of the undeveloped island's beaches has lovely lightly colored sand, where you can find fully formed shells and sand dollars.I love the shuttle! I learned of this island when I first moved to Florida 11 years ago, when some friends took me with them on their boat. The waters on the preserve are crystal clear, taking on different hues of blue and turquoise depending on the ecosystems below the surface. To explore this 1,800-acre gem, you'll have to book a ride on the Shell Key Shuttle, embark from a nearby channel boat launch if you have a vessel, or paddle your way over on your kayak or canoe. Pete and Pinellas County, we usually think of all the cool bars and nightlife options in the area but if you have more of an adventurous spirit, off the west coast of the county is a hidden gem known as the Shell Key Preserve. There's a secluded island nature preserve off the coast of Pinellas County and it's one of the most stunning spots to hunt for shells and sand dollars. With summer on the way, you're probably compiling a bucket list of Florida adventures to go on - and with no shortage of stunning coastline, the Sunshine State delivers the best destinations. ![]() ![]() ![]() Combine buoyancy with a dark room retreat, and voilà! You get a sensory deprivation tank. If not, the basics of the mechanism are this: the more salt content in a body of water, the heavier an object must be to sink. If you’ve taken a scuba diving course or you’ve been to the salt pools in the Siwa Oasis in Egypt, you may be familiar with the influence of salt on buoyancy. ![]() How Does a Sensory Deprivation Tank Work? According to Data Bridge Market Research, isolation tanks are projected to surge again and even see a compound annual growth rate (CAGR) of 4.8%. And, for now, the forecast is toward growth. Today, the float tank industry is booming, with multiple float centers in almost every big city. Curiously, since the 1980s, the tanks have had a volatile life cycle, surging and dropping in popularity with each generation. Then, in 1979, Samadhi Tank opened the first US-based floatation center in Beverly Hills. Sensory deprivation tanks first became accessible in Europe in the 1970s. Though, this research took place over the same time as his widely criticized research with bottlenose dolphins. The sci-fi film Altered States further popularized the tanks by showing an adaptation of Lilly’s research. Lilly also experimented on himself, floating under the influence of self-administered hallucinogens like LSD and other drugs. He studied float volunteers by reviewing their recollections. Over the next two decades, Lilly investigated the effects of sensory deprivation on the human body and mind. Curious about the question, John Lilly invented the isolation tank as a way to research, explore, and hopefully find some answers. His goal was to understand the effects of sensory deprivation on the brain.Īt the time, scientists at the National Institute of Mental Health wondered what happened to the brain in the absence of stimulation. He was a pioneering neuroscientist, researcher, author, and psychonaut with many passions. The sensory deprivation tank was invented in 1954 by John C. In this setting, one can enter a state of deep relaxation. There’s no sensory stimulation whatsoever inside these tanks, and the sense of gravity falls away and leaves users feeling weightless. The water blends seamlessly with your body due to the carefully matched temperature of the water to your body. You can’t hear anything, see anything, or feel anything. The water is skin temperature (about 94 ☏), and the air in the room is also kept warm. Users float in the tank in water that’s saturated with medical-grade Epsom salt. Inside the tank, with the lid closed, no sound or light can enter. What Is a Sensory Deprivation Tank?Ī sensory deprivation tank, also known as an isolation tank or a float tank, is an enclosed, shallow pool of salt water. This article covers a brief history of sensory deprivation tanks and serves as a guide for those curious to explore their benefits. It eliminates the physical effort while providing the benefits of turning inward for self-reflection and insight. So, if sitting to meditate cross-legged, closed-eyed seems like a mission impossible, the sensory deprivation tank could be your new meditation BFF. Those seeking a substance-free relaxation experience might find the sensory deprivation tank is like a spa but better! And for psychonauts, sensory deprivation tanks can provide a psychedelic experience in a sober context. While sensory deprivation is a unique experience for us sensory beings, the benefits of this therapy ripple into day-to-day life, even after the sensation ends. Sensory deprivation tanks have been around since the 1950s, and researchers have found float therapy has a range of benefits, from clearing the mind to rejuvenating the body to enlivening the soul. We want to have borderline-psychedelic experiences without the drugs. We want to soak in a tub and let our worries wash away. We want tools that offer real therapeutic benefits for mind, body, and spirit. That demand is coming with a plot twist: forget the pills from big pharma Enter stage left eclectic technologies and modern alternative medicine. ![]() As a result, there’s a huge demand for mental health support these days. ![]() ![]() ![]() You should see your downloaded DJVU file in that folder.Tap on "Downloads" folder inside the app.In the Android apps list on your Android device find "My Files" or "File manager" app and tap to start it.If you downloaded a DJVU file on Android device you can open it by following steps below: Install the application you found and check if it can read DJVU file.If you don't know the application which can open DJVU file then try to search for "DJVU viewer", "application to open DJVU file" or "read DJVU file" queries in the online search engine you like.If you know the Mac OS application which can work as DJVU file opener you can choose the "Choose Application." option in the error box to associate the file extension and open DJVU file in it. ![]() If a DJVU file is not opened in a Mac OS application and you instead get a "There is no application set to open the file" error message you can click on "Search App Store" in the error dialog and Mac OS will show you applications compatible with DJVU file.Find a DJVU file in question in Mac OS Finder and double click on it to launch the corresponding application.Install the application you found and check if it can open DJVU file.If you don't know the application which function as DJVU file opener then try to search online for "DJVU viewer", "application to open DJVU file" or "open DJVU file" queries in the search engine you like. ![]()
![]() ![]() In addition to being the best bite of cheesecake, this dessert couldn't be easier. Baking The Best Gluten Free and Dairy Free Cheesecake This gives you the unmistakable little flecks of vanilla confetti. While vanilla extract has an alcohol base that evaporates as it bakes, leaving behind a faint vanilla flavor, the vanilla bean paste is thicker, including the beans, or caviar of the vanilla beans. You want to use a high quality vanilla extract for a more intense true vanilla flavor. This cheesecake gets a double dose of vanilla in both vanilla extract and vanilla paste. In addition, you can also use a combination of the two.īesides the cheese portion of The Best Gluten Free and Dairy Free Cheesecake, let's talk vanilla. I have tested this with both Kite Hill cream cheese and also Tofutti cream cheese and sour cream. This recipe calls for both Dairy Free cream cheese and also Dairy Free sour cream. ![]() When it comes to some recipes I will recommend you use what you like, but for this particular recipe to achieve just the right decadent texture, I am going to recommend specific products. So when I say this is The Best Dairy Free and Gluten Free Cheesecake it's because I have trialed and error with many different products and combination of products. It has taken me countless tries to come up with just the right flavor and texture for a dairy free and gluten free cheesecake. It's so good, you might not be able to share! Let's Talk Ingredients This cheesecake gives you all the creamy luxurious texture and rich tang you crave when it comes to cheesecake. I want them to think they're great! Explanation point. Just ask Stylist Magazine who included this in their 5 of the Best Cheesecake Recipes.Ĭan we just pause for a moment and gaze upon the texture of this cheesecake? When creating recipes that are gluten free and dairy free, I never want people to think they're good for being gluten free. When it comes to The Best Dairy Free and Gluten Free Cheesecake however, I am confident that both the flavor and texture will be the best your ever had. It's a bold statement that leads to major expectations. To serve, arrange a few pieces of the seared cheese over pasta and add a sprinkle of fresh thyme and a squeeze of lemon juice.Jump to Recipe Jump to Video Print Recipe Drain well, and immediately toss pasta with vegetables.Ħ. Drop pasta into water and cook until al dente. Add two tablespoons of oil to a pot of water and bring to a boil. Season with salt and pepper, and set asideĥ. Stir in garlic, and cook one minute more. Add lemon zest, thyme, bell pepper, snap peas, asparagus, English peas, and zucchini. Melt vegan butter and olive oil in a large skillet over medium-high heat. Transfer to a paper towel-lined plate, and season with black and pink peppercorns.Ĥ. Add the cheese slices and sear until golden brown (about one minute per side). In a skillet over medium-high heat, warm 1½ teaspoons of oil. Remove and shock in a bowl of ice water until cool enough to handle. Blanch asparagus and peas in water for three minutes or until bright in color. Bring a large pot of salted water and two tablespoons of olive oil to a boil over medium-high heat.Ģ. Kite Hill Truffle Dill & Chive, sliced into ¼-inch thick piecesīlack pepper and pink peppercorn, to tasteġ. Plus, Kite Hill's artisan truffle, dill, and chive cheese slices take it from weeknight throw-together status to Italian delicacy.Ĩ oz. This veggie-fueled pasta dish is so filled with bright spring flavors you definitely won't miss the heavy cream sauce. Top with the squash, pecans, and pomegranate seeds. In a small bowl, whisk the yogurt, olive oil, lemon juice, and zest together. Kite Hill is changing the dairy-free game by turning almonds into artisanal foods.īy applying traditional artisan cheese-making practices to almond milk (rather than just adding a bunch of gross fillers to make their products mimic the lactose-filled originals), Kite Hill figured out how to make alt-milk yogurts, cheeses, and pastas that actually taste like the creamy versions you're used to-without any of the unpleasant side effects that accompany dairy.Ģ. Leading the charge is Kite Hill, the plant-loving brand that's changing the dairy-free game by turning almonds into artisanal foods. Thanks to the plant-based revolution taking over grocery stores (which we predicted in our 2018 Wellness Trends, just FYI), living a dairy-free life doesn't mean foregoing the creamy texture and flavor you heart. What are you supposed to eat for breakfast without your beloved yogurt bowls? You've heard about all the potentially inflammation-causing drawbacks of dairy (pimples, bloating, and headaches-no thanks), but cutting it out entirely is a little intimidating. ![]() ![]() It's great for bursting damage if you have enough height and really need it. To save your DM's sanity, I'd stick to 1 cow per enemy. You'd need some sort of conga-line of falling cows. If you want all your cows to hit the same enemy, it's a bit more complicated. So your enemy must succeed on a Dex save, and if he fails, the fall damage would be divided between both of them, and the enemy would fall prone. The impacted creature is also knocked prone, unless it is two or more sizes larger than the falling creature. If a creature falls into the space of a second creature and neither of them is Tiny, the second creature must succeed on a DC 15 Dexterity saving throw or be impacted by the falling creature, and any damage resulting from the fall is divided evenly between them. This question offers all the guidance we need, if you use the optional rule for falling onto a creature from TCE (p. Now, the question is whether this damage is dealt to the enemy. Once the spell is cast, the cow will fall down 50 feet on top of your enemy, taking 5d6 bludgeoning damage from the fall. Let's say you put one 50 feet above your target, and the others you ignore. ![]() You then pick "unoccupied spaces that you can see within range", which is 60 feet. So you refer to your DM that you wish to summon 8 CR 1/4 beasts, and let's assume he is a large dairy fan, and gives you 8 cows. Eight beasts of challenge rating 1/4 or lower. ![]() Choose one of the following options for what appears: You summon fey spirits that take the form of beasts and appear in unoccupied spaces that you can see within range. With the Conjure Animals spell, you can definitely try this! Yes! Anvil Cows is a creative and fun idea ![]() ![]() Users earn points and unlock new levels as they progress through the app. This helps to ensure that users retain the information they have learned.ĭuolingo also uses a gamification system, which means that it turns the act of learning a language into a game. How Does Duolingo Work?ĭuolingo works by using a spaced repetition system, which is a method of teaching that involves repeating information at increasingly longer intervals. The app is designed to help users learn languages through a series of short, interactive exercises.ĭuolingo offers courses in over 30 different languages, including French, Spanish, German, Italian, Portuguese, Dutch, Irish, Danish, Swedish, and Russian. What Is Duolingo?ĭuolingo is a language learning app that is available for free on both iOS and Android devices. We’ll also provide some tips on how to supplement what your child learns from using this app. In this blog post, we will take a closer look at the app and evaluate its usefulness for kids. For users who struggle with this, setting your daily practice time to a low level and then practicing the same lesson several times can be a way to feel more comfortable with this process.Duolingo is a popular language learning app that aims to make language learning fun and interactive, using a variety of methods including games, audio lessons, and speaking practice.īut is Duolingo good for children learning French? Yes and no, depending on when and how kids use it to practice French. Practicing working memory by associating new words with how they are spelled and then attaching a visual image to the word is a great way to train your working memory. ![]() If they do not use-and strengthen-their working memory, the user will fail to learn whatever new language they are working on. ![]() This requires the user to retain information not only through the entire lesson, but in later days when it is once again being practiced. Duolingo is, after all, all about helping the user practice remembering a whole new language. ![]() This app also depends a large amount on using and improving the working memory skill. Working Memory: Recalling and retaining information in our minds while working. And if the user really needs to take a break, streak freezes are purchasable with gems from the store, meaning you can take a break for a day and come back to the app with your streak maintained. For users who struggle with focus, setting the practice time to just 15 minutes a day and then building up to longer practice sessions is advisable. If the user does not stay focused on their goal, they will learn a few words, but not a new language. Learning a new language is not a goal that can be achieved overnight. To truly learn the language will take a long-term commitment of time and focus. While it does an excellent job of making the user feel as if they are learning right from the start, it is still only a start. The app is free to use but there is a Premium version available for purchase.ĭuolingo helps kids practice and improve the following skills:įocus: Getting started and then maintaining attention and effort to tasks.ĭuolingo provides the perfect opportunity to practice long-term focus. In the club you can encourage each other to reach goals and even compete for leader board positions.ĭuolingo is available online and for iOS and Android devices. Finally, it’s possible to join a “club” to connect with other people who are learning the same language. Completing lessons earns you gems to spend on things such as “streak freezes,” or outfits for Duo, your green owl friend, to wear. From there, the user builds up their “streak” by practicing for the target number of minutes every day. They can then set their own learning pace, determining how often they want to practice their target language, with a minimum of 15 minutes a day recommended. The user takes a placement test at the beginning to see where they are at with their language learning journey. If you are a non-native English speaker, Duolingo now offers lessons in a wide range of languages to learn English as a second language as well as other select languages.ĭuolingo’s approach to language learning features repetitive exercises based on different themes such as Food, Hobbies, Games, and Time. Fictional languages such as Klingon are also available. ![]() The app features over 40 languages, ranging from French, Spanish, and German to Hebrew, Korean, and Japanese. Duolingo is a free website and app created to help people learn a foreign language in a fun way. ![]() ![]() ![]() So where's his DC cameo, I hear you ask? Well, if you go all the way back to 1995, he's credited as "Assistant" in Batman Forever. ![]() He also has executive producer credits on Iron Man, Iron Man 2, Avengers Assemble, Iron Man 3, Avengers: Age of Ultron, Avengers: Infinity War, and Avengers: Endgame. He played Franklin "Foggy" Nelson in the 2003 on-screen adaptation of Daredevil.Īnyway, since then, he's played the character in Iron Man 2, Iron Man 3, Spider-Man: Homecoming, NBA Finals: Watch the Game (video short), Avengers: Endgame, Spider-Man: Far from Home, What If.?, and Spider-Man: No Way Home. But that wasn't actually his first Marvel role, believe it or not! I'll be impressed if you can name his debut Marvel role, because I had no idea until I did some digging. He's been there right from 2008's Iron Man, which launched the whole MCU as we know it. We all know Jon as a staple of the MCU as Happy Hogan. He's also been in Invincible, based on comics from Image Comics, which is the biggest comic and graphic novels publisher after Marvel and DC. Batman: The Brave and The Bold (TV series) (2010) Justice League Unlimited (TV series) (2004-2006) The Daily Bugle (TV series short) (2019-22)Īs well as voicing his character in the Spider-Man 2 and 3 PSP games, in an episode of Robot Chicken, and a 2006 episode of The Simpsons! Venom: Let There Be Carnage (2021, uncredited) Ultimate Spider-Man (TV series) (2013-15) Hulk and the Agents of S.M.A.S.H (TV series) (2013-15) Avengers Assemble (TV series) (2013-15) Lego Marvel Super Heroes: Maximum Overload (2013) The Avengers: Earth's Mightiest Heroes (TV series) (2012) is super embedded in the Spider-Man universe, with an absolute ton of credits related to the web-slinger to his name. Both Ryan and his Deadpool alter-ego have great fun mocking both Green Lantern and X-Men Origins: Wolverine though, which is entertaining enough to make up for the flops! (Almost.) It seems Ryan's comic book roles are somewhat 50/50 in terms of success, because his DC movie went down in history for how abysmal it was. They essentially told him to like it or lump it, so with the idea for a future Deadpool done right in his mind, Ryan sucked it up and let the Merc with a Mouth roll onto the big screen with his mouth sewn shut! Ryan said he was a fan of the character before Origins, and told the producers that they were going down the wrong path with their plans for Deadpool. Despite the portrayal of the character being widely panned by fans, including Reynolds himself, the movie tied Ryan and the character together and opened the doors for Deadpool, Deadpool 2 and the upcoming Deadpool 3. He started off in Blade: Trinity, then moved on to X-Men Origins: Wolverine, where he first played Wade Wilson, aka Deadpool. Ryan's been in Marvel movies for yeeeeears. ![]() |
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